Sound Healing and Restorative Yoga Event

Fitness Room
Wednesday 22nd April 1:00 PM to 2:00 PM

Wed 4/22/2026 1:00pm to 2:00pm

Come join Cynthia and Daria Ann for a serene Sound Healing and Restorative Yoga class, where we'll combine gentle yoga poses, soothing sound vibrations, and deep relaxation to calm your mind and nourish your body. This 45 minute practice features sound meditation with singing bowls, gongs, and chimes, accompanied by restorative yoga poses to release tension and restore balance. Let go of stress and anxiety, and emerge feeling renewed and whole! These easy restorative Yoga postures can be done in a chair or mat. No experience necessary. Drop-in program. $15 to be paid directly to the instructors.